Forma Gym’s transformation

The lot just off Olympic Blvd. before you go under 680 toward Parkmead has changed many times over the years. A long time ago, the lot was occupied by Walnut Creek Sports & Fitness. A few years ago, new owners came in and created Forma along with many great changes. They also added healthy options for food on-the-go to take to work. Now you can grab a green smoothie as you are walking out the door.

That is the gym I most often go to – not just for its proximity to my neighborhood, but because the new owner has done a fantastic job remodeling to make Forma appealing to everyone!

With a new gym coming in over by Zara, Orange Theory getting people all fired up, and other big-name gym chains popping up around town, there’s probably a little fear of competition for Forma. But, whatever it is, they’ve done a marvelous job with the gym.

Now, Forma has cryogenics (which is amazing if you haven’t tried it!), a jiu jitsu room, childcare, classes, a weight room, the pool, and more. They took out the racquetball courts, sadly, but it created a ton of room for other things. Forma still attracts the older Rossmoor crowd, but has also become more contemporary to attract a younger crowd.

Among the classes they offer, there is a mind/body studio for yoga and barre, with a separate area for spin. They have a spa with facials and massages, too! And one of the coolest things about Forma is their involvement with the local community. They sponsor the Turkey Trot, WCEF, food banks, etc. around town. They host golf tournaments, art days, and a kids club.

They also have Project Walk, which helps people learn or re-learn how to walk! I can’t say enough good things about Forma Gym, and if you’re looking for a community-oriented, affordable place to work out, this is the spot!