Road Trips: SUP Yoga!

As the long, successful winter melts into Spring around the Bay Area, it’s time to get off the mountain and onto the water! Last year, I went on an unforgettable day trip to Alameda, that you simply must try.

I took a sunset, full moon SUP Yoga class with Lilly Manderville from Yoga Treat Fitness Studio who collaborates with Mike’s Paddle Boards in Alameda. First, we paddled through the waterway and homes into the bay and back into the cove where we proceeded to take a yoga class on the board.

It was awesome! We had wetsuits, beautiful views and a full moon, not to mention a really good yoga class. Of course, I pushed the envelope and fell into the water. I hopped back on the board and finished the poses! A picture says a thousand words and with the weather getting warmer now is a good time to look into doing a class or getting a group to try it.

Check with Mike’s Paddle Boards to see what classes are coming up or call me if you want Lilly’s info to schedule a full moon class with her.