Just Be Yoga is my go-to spot in Walnut Creek

About 1 1/2 years ago, I joined Just Be Yoga after I went on a Just Be and Dragon Fly Yoga retreat to Nosara, Costa Rica. I went with my favorite yoga teacher who I originally met at Forma Gym, named Kelli.

The owner of Just Be Yoga, Jenny Wendell, has created an amazing community. The people and the instructors there are incredible. The yoga studio itself has a 2-door glass garage that opens and shuts whenever necessary. They have heated classes, a little courtyard outside of the studio, and multiple yoga retreats per year from Yosemite to Hawaii, among other domestic and international locations. Another of my favorite instructors, Malia Hill, even offers an occasional SUP (stand-up paddleboard) yoga class in Alameda! This summer she is headed to Croatia for a SUP/Yoga retreat.

Courtesy of Just Be Yoga’s website.


I think my favorite thing about going to Just Be Yoga and the retreat in Costa Rica, were meeting all the great people and instructors and just feeling like I belong. The benefits of learning to breathe, sweat and get that afterglow/relaxed feeling is a big release from the stress of daily life as a real estate agent.

A big benefit to yoga, in general, is that they really get you in touch with your body. I had no idea how much I lacked in range of motion and flexibility. Kelli’s classes often focus on areas I never knew I could stretch like hips, IT bands and sides. These tend not to be the Deep Yoga class, but they have some great Vinyasa flow and I love the Yin classes. Just Be Yoga is located right behind Wish downtown. Check them out, try them out and come be part of this wonderful community. You can do an introductory trial month for $39.

Courtesy of Just Be Yoga’s website.

As for the retreat, we stayed at Blue Spirit and I stayed in the Eco Hut. I thought it meant “eco-friendly hut,” but I was wrong. Oops! It had no A/C, it was a shared room, and it was more than 100 uphill steps to get to the yoga studio and it meant economy hut ;-).

Despite all that, the experience was unforgettable! There was evening meditation, yoga twice a day and plenty of time to enjoy the beach (which was right next to our resort), horseback riding, surfing and more. Check out this slideshow below!

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Broadway Plaza grand opening

Last Thursday, you may have been startled by big explosions in downtown Walnut Creek. Don’t worry, it was only fireworks signifying Broadway Plaza’s grand re-opening at their “Party in the Plaza” event! If you missed the food trucks and concert that night, you can still catch the encore to the celebration tomorrow (Fri., Sept. 9) from 6-9 p.m.

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Tomorrow’s festivities are themed “A Night of Thanks” and is aimed to thank the community for its patience and support during construction. There will be in-store events, musical performances, food and wine tastings, and more. Boudin, Clarks, GAP, Diablo Magazine and the Walnut Creek Downtown are sponsors and partners of the event.

We can’t guarantee more fireworks, but this seems like a pretty great way to spend a warm summer night downtown, exploring the newest re-addition to the city. The one-night only celebration will include a special “Meet & Greet” from a NYX celebrity beauty influencer, a Fall Fashion sneak peek, and a fundraiser for Wardrobe for Opportunity.

Stores participating with special events or deals include:

  • Allen Edmonds
  • Athleta
  • Hanna Andersson
  • J. Jill
  • Kate Spade New York
  • Kiehl’s
  • L’Occitane
  • Macy’s
  • Sephora
  • Soma Intimates

Fringe brings freshness to WC floral scene

IMG_3819 (1)Fringe Flower Co. in Walnut Creek is not your typical flower shop. With their unique designs, highly-green approach and free delivery to the nearby Kaiser hospital, Sarah and Jeanne do everything differently.

They were two florists who met by chance, conquered a big wedding together, and then decided they wanted a brick and mortar location in the area.IMG_3818

Last year, they founded it and opened up Fringe next to George’s Giant Hamburgers. And now, they’re really in business.

Both Sarah and Jeanne are from the Bay Area and are committed to a holistic business. They source their florals from premium flowers and local IMG_3820growers. Additionally, they work with recycled containers, compost, and deliver leftover florals to community groups, among other philanthropic efforts.

If you ever need a floral arrangement for an event or a wedding, make sure to give them a call! Deliveries can be made online, over the phone or via walk-in, and Fringe specializes in weddings, events, and corporate accounts.

They are open Tuesday-Friday from 10 a.m. – 6 p.m. and on Saturday’s from 10 a.m. – 5 p.m.

 

What’s New in Walnut Creek this Week?!

Upcoming Events: 6/17-6/23

6th Annual June Wine Walk:

Date: Wednesday, June 19th

Time: 6:00 PM- 9:00 PM

Stroll through beautiful Downtown Town Walnut Creek while enjoying unique tastings from over 15 local wineries! The event will begin at Pro Home Systems located at 1561 Civic Drive, here you will receive your commemorative tasting glass and a map of businesses participating. During the event, you will also be able to enjoy stunning art displays and live music. Tickets are available for $40 the day of the event, or $30 pre-sale from these locations: Atlas, Mechanics Bank, Main St. Postal and Walnut Creek DBA Office. All proceeds from the June Wine Walk will be donated to the Walnut Creek Aquanauts.

Senator Desaulnier Town Hall Meeting- Health Care Reform:

 Date: Thursday, June 20th

Time: 7:00 PM- 9:00 PM

               California State Senator, Mark Desaulnier invites you to attend a town hall meeting to learn more about how the Affordable Health Care Act will benefit Walnut Creek residents. The meeting will take place at the Walnut Creek City Council Chamber, located at 1666 North Main St. To RSVP, visit https://lcmspubcontact.lc.ca.gov/PublicLCMS/SurveysDirect.php?district=SD07&survey=3387&.

 

Making Strides Against Breast Cancer 5K Walk:

 Date: Saturday, June 22nd

Time: 8:00 AM

             The American Cancer Society is sponsoring at 5K walk around Heather Farms Park. This is a free event to raise awareness for cancer research and to provide support for both cancer survivors and those currently battling cancer. Registration will begin at Heather Farms at 8 AM, the walk will begin at 9 AM. Come enjoy a beautiful Saturday morning in the park and support a great cause! For more information, contact Ashley Fairchild at Ashley.Fairchild@cancer.org.

 

 Free Advanced Compost Workshop:

 Date: Saturday, June 22nd

Time: 10:30 AM- 12:00 PM

            A free workshop hosted at the Walnut Creek Library for those who want to learn more about organic gardening and natural ways to control pests. For more information, Email Ashley@wastedivision.org.