Pokeatery is a new hotspot

Downtown Walnut Creek is always getting new restaurants. Every genre and culture of food seems to be represented. However, one that I hadn’t seem much of was poke. That is no longer the case – enter, Pokeatery on Newell Ave., in the set of shops by Whole Foods.

Pokeatery has locations throughout California, as well as one in foodie-haven Austin, TX. For those who are unfamiliar, poke is pronounced “poh-kay” and is typically a raw, Hawaiian salad. Usually, it’s made with ahi tuna, but Pokeatery offers different fish options, as well as vegetarian and gluten-free styles.

I went in to try out their menu- it is a bit different than poke I have had in the past and it is a LOT of food. You start with the base and then add the fish, the salad, the spices and the veggies. You make it your own!

The origin of Pokeatery is pretty cool, too. The owners and their family love Hawaiian food, especially poke. They wanted to bring those flavors back to the mainland, where it is less plentiful. In their family, they have more than 20 years of experience in sushi restaurants. Those skills go into crafting every meal at Pokeatery.  Check out their website:

You can see from these pictures that the ingredients are fresh, the dishes are colorful (and plentiful!), and they really take great care to provide you with a good meal. The owner is pictured here at the bottom. There are a couple of other poke restaurant that have opened up downtown called Oke Poke (which just opened) and  T4 and Poke that also has bubble tea. I have to try both eventually. Overall, I give Pokeatery Mt. Diablo’s!  I keep comparing all the poke I eat to the Da Poke Shack  on the big island of Hawaii – hang out at the beach all day, walk over to Da Poke Shack and have a cold beer – magic!

Just Be Yoga is my go-to spot in Walnut Creek

About 1 1/2 years ago, I joined Just Be Yoga after I went on a Just Be and Dragon Fly Yoga retreat to Nosara, Costa Rica. I went with my favorite yoga teacher who I originally met at Forma Gym, named Kelli.

The owner of Just Be Yoga, Jenny Wendell, has created an amazing community. The people and the instructors there are incredible. The yoga studio itself has a 2-door glass garage that opens and shuts whenever necessary. They have heated classes, a little courtyard outside of the studio, and multiple yoga retreats per year from Yosemite to Hawaii, among other domestic and international locations. Another of my favorite instructors, Malia Hill, even offers an occasional SUP (stand-up paddleboard) yoga class in Alameda! This summer she is headed to Croatia for a SUP/Yoga retreat.

Courtesy of Just Be Yoga’s website.


I think my favorite thing about going to Just Be Yoga and the retreat in Costa Rica, were meeting all the great people and instructors and just feeling like I belong. The benefits of learning to breathe, sweat and get that afterglow/relaxed feeling is a big release from the stress of daily life as a real estate agent.

A big benefit to yoga, in general, is that they really get you in touch with your body. I had no idea how much I lacked in range of motion and flexibility. Kelli’s classes often focus on areas I never knew I could stretch like hips, IT bands and sides. These tend not to be the Deep Yoga class, but they have some great Vinyasa flow and I love the Yin classes. Just Be Yoga is located right behind Wish downtown. Check them out, try them out and come be part of this wonderful community. You can do an introductory trial month for $39.

Courtesy of Just Be Yoga’s website.

As for the retreat, we stayed at Blue Spirit and I stayed in the Eco Hut. I thought it meant “eco-friendly hut,” but I was wrong. Oops! It had no A/C, it was a shared room, and it was more than 100 uphill steps to get to the yoga studio and it meant economy hut ;-).

Despite all that, the experience was unforgettable! There was evening meditation, yoga twice a day and plenty of time to enjoy the beach (which was right next to our resort), horseback riding, surfing and more. Check out this slideshow below!

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Escaping the Halloween Madness

DSC02920If you want a change of scenery this Halloween so you don’t have to be around to answer the door for all the ghosts and goblins trick-or-treating, consider Maui.

Last year, while it rained in Walnut Creek, I was enjoying warm sunshine while watching the World Series at the beach bar with many fellow Giants fans.

We also had a great time people-watching at the Lahaina parade! Lahaina is a small town about 15 minutes from Ka’anapali – it’s an oceanfront former fishing village across the channel (in which dolphins and whales tend to migrate!) from the island of Lanai.

People in costume start to congregate on the sidewalk to watch the parade, which has the mayor, a marching band and many more people dressed up.

And just like back home, kids get candy from people standing on the side of the street.DSC02901

Once the parade is over, you can grab dinner at one of the local restaurants – Kimo’s is always a favorite, especially as the sun sets over Lanai (note: reservations for dinner need to be made days in advance for a busy night like Halloween).

After dinner, you can meander the main street (which will be closed off to traffic) to people-watch.

The costumes range from G-rated to PG to the occasional R. Take a look at the pictures below!

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Another fun fact is that October and early November are off-season for Hawaii, so flights are reasonable. A direct, round trip ticket on Alaska Airlines between Oakland and Maui is only about $400. It’s a great time to visit and a great place to get away!