The lot just off Olympic Blvd. before you go under 680 toward Parkmead has changed many times over the years. A long time ago, the lot was occupied by Walnut Creek Sports & Fitness. A few years ago, new owners came in and created Forma along with many great changes. They also added healthy options for
That is the gym I most often go to – not just for its proximity to my neighborhood, but because the new owner has done a fantastic job remodeling to make Forma appealing to everyone!
With a new gym coming in over by Zara, Orange Theory getting people all fired up, and other big-name gym chains popping up around town, there’s probably a little fear of competition for Forma. But, whatever it is, they’ve done a marvelous job with the gym.
Now, Forma has cryogenics (which is amazing if you haven’t tried it!), a jiu jitsu room, childcare, classes, a weight room, the pool, and more. They took out the racquetball courts, sadly, but it created a ton of room for other things. Forma still attracts the older Rossmoor
Among the classes they offer, there is a mind/body studio for yoga and barre, with a separate area for
They also have Project Walk, which helps people learn or re-learn how to walk! I can’t say enough good things about Forma Gym, and if you’re looking for a community-oriented, affordable place to work out, this is the spot!